Testimonials

Soothing, calming, uplifting nature to emphasise some benefits of therapy with Cathy Orchard

Since working with Cathy, my outlook on life has completely changed. The biggest change is in how I see myself. I am finally able to accept who I am and take up some space in the world. Cathy helped me to feel safe during our sessions and this meant I could open up about how I was truly feeling, without the fear of being criticised or judged. This took time, and Cathy never rushed me or pushed me. I am so grateful for the calm, consistent and connected way in which Cathy works.

Carly

I first met Cathy through an NHS prescribed therapy course which took place in-person in West London. After that course ended, I chose to continue working with Cathy online, and had weekly sessions on Zoom for two years. Cathy is a fantastic therapist - warm, kind, supportive and encouraging - and we were able to work through a number of issues that I had been struggling with for many years. I looked forward to each weekly session, and found both short term release of stress and anxiety and a long term rediscovery of self-belief and confidence.

Kristian

The time I spent with Cathy having therapy was very beneficial to me. When I started I knew straight away that I would be able to talk to her easily and with total trust. She was non judgemental, and helped me to recognise that I was stronger and more resilient than I knew. I would very happily return to her if I felt I needed to in the future, and would recommend her highly to anyone needing the type of help she offers.

Allie

I found my sessions with Cathy extremely helpful, especially in dealing with events in my childhood which still influenced the way I dealt with events and relationships in the here and now. She has a very calm and gentle demeanour, and immediately makes you feel at ease. As an integrative therapist she draws on several therapeutic approaches and can adjust and utilise them as is best for the client. She clearly is very knowledgeable and experienced, and her empathy and kindness enable a trusting relationship. I would wholeheartedly recommend her.